***Corrected Version***
Mon - Took the day off after the race
Tue - Swam 2000 meters in 42 minutes. Not great, but I float into the wall and linger since I don't do flip turns. I can take off a couple of minutes for that. Looking good for 70.3.
Wed - Ran 3 @ 5a.
Thu - Rode 18 miles & ran 2.
Fri -
Sat - Ran a 5k in the AM.
Sun - Swam laps
The week that I should start to taper I step it up a notch. HUM! Can we say cram? Really, I think I'm ready for the race. My goal is to finish and I will certainly do that. I don't really have a time goal, so whatever I do it in will be great.
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